There are a lot of candies on this list that I had no idea were vegan. Happy to know that…
Since 2013, I have been utilizing the website (now also a handy app) EWG.Org to find how toxic my everyday…
Whether you like him or not, the recent Twitter events from one of our most beloved artists has left us…
Being unable to go to the gym threw me way off my game in the beginning of lockdown. I am…
I hope you are all well and staying safe. Now, I am no doctor... but my holistic/vegan lifestyle has put…
Okay, so as we know - food and shelter are very important and more than ever now! But, also...nourishing ourselves…
As requested via Instagram, I have recorded everything I eat in a day. I'm not sure what my eating habits…
Okay, so a lot of you asked for this recipe and here it goes! But in the meantime, I need…
Okay. As I have established on my social media, I don't care for cooking - however, I am good at…
These days are challenging for everyone. Not only are we worried about our health, wealth, work, families, friends and future…
Some of you may know, pre-Coronavirus - I was a gym rat. It was never that I loved working out,…
Many of the most famous and successful people meditate daily. It's free, it's easy, you can do it almost anywhere…
If you follow me on the gram, you might have seen my morning stories where I share that I drink…
Post holiday season celebrations, you may find yourself feeling in need of a detox. If you're anything like me, then…
I hate to mention this, but October is around the corner...I know, where did the year go?! Around this time,…
So, as I have been on my wellness and holistic journey since the age of 12 - I like to…
So, some of you may know I am a wellness lover and that I dabble in fitness - but I…
Warning: This Vashtie TV episode might be highly anticipated and simultaneously highly unanticipated. This latest episode explores the world of…
So, during one of my famous colonics (that I like to share on Snapchat) - my therapist, Jill Wais, told me…
I'm going SOBER for the month of OCTOBER! Who wants to join me?! It's Easy! Just look at the 3…
Okay okay, the title is a bit dramatic - but, those endorsements for Teeth Whiteners, Detox Teas and Waist Trainers…
High School Vashtie at Dunkin' Donuts getting a Coffee Coolatta or some ish So, the truth about me is…
I have been wearing natural deodorants of all kinds over the years, ultimately cursing the ones closest to me with…
VASHTIE ON VEGANISM, MEDITATING LIKE OPRAH & HATING WORKOUTS SHE GREW UP ON CHEETOS AND CHERRY COKE. IF SHE CAN…