vashtie vitals

Recipe: Kimchi Pancakes (Vegan & Gluten-Free)

Thanks to the pandemic we are all flexing our Guy Fieri day dreams in real life, including me! I saw…

4 years ago

Vashtie’s New YouTube Episode: The How & Why of Celery Juice & A Confession!

What is up, fam'?! Have you seen my new YouTube Channel? It's chock full all the nonsense you might remember…

6 years ago

DOIN’ IT WELL: 4 Reasons For Sober October! (This Monday October 1st)

I hate to mention this, but October is around the corner...I know, where did the year go?! Around this time,…

6 years ago