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3 Ways I Workout at Home – Using a Trampoline, Jump Rope & YouTube!

Posted on • Posted by vashtie

Being unable to go to the gym threw me way off my game in the beginning of lockdown. I am the kind of person that craves routine and without it, I was a bit lost. It took me about 4…

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My 3 Favorite YouTube Workouts For At-Home Fitness

Posted on • Posted by vashtie

Some of you may know, pre-Coronavirus – I was a gym rat. It was never that I loved working out, but rather I enjoyed the benefits. Anyways, now that we are facing a pandemic and gyms are shut down, it’s…

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Posted in FEATURED, WELLNESS Tagged with: , , , , , , ,

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