why you ask? well, i had a thought. my skin is always ashy, my lips are always ashy…what must my insides be like? they’re probably desperate for water. i drink caffeine and occasional champagne (which are diuretics – in other words, they suck the water out of you) which doesn’t help my already dry skin…
SO, i’m making a pact…with myself…to drink 6 liters of water a day. 2 of these bad boys…
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Are you kidding me?!?!? Your skin is flawless!
I gotta co-sign with yomonyb! Never hurts to drink more water but maybe you should try consuming more omega fatty acids using a nutritional supplement like chia seeds: http://www.living-foods.com/articles/chia.html
Ooh good luck with that, 6lt is ambitious!
drink water and sunny d for the vitamin
and your good chappy
too much is not good either. 2-3 liters/ day is definitely enough. have you never heard of water intoxication?
girl, you're gonna be peeing ALL DAY!! haha! i've tried 2 liters a day before and it was non stop bathroom breaks. lmao!!
I have to be honest when I first read tha subject title, I thought to myself is vashtie smokin weed lol. Because I've known ppl that were smokin and to pass a drug test they would drink large amounts of water a day or two before.....but anywho, yeah your skin looks pretty good from my angle. But we all should drink more water....so lets toast to pretty skin(and i'm holdin a diet dr.pepper lol)!!!!!!!!! peace vash
Good for you. A friend of mind just told me the other her daughter was dehydrated when she went to the doctors and they said that the first sign is ashy skin and dry lips. Of course the cold weather also plays a part in that too.
Good for you, but your skin looks amazing! I need to drink more water, too. (As I sip this coffee) :)
you can get edema in your brain if you drink a few liters really quick.
you shouldn't even drink that much though cause it messes up your electrolytes.
and don't worry about your insights, like London said, ashy skin is one of the 1. signs.
oh and btw we all need to stop drinkin bottled water, it takes 3000 times more energy to produce a liter of bottled water than a liter of tap water. that's ridiculous.
cheers :)